I like the idea of 10% Happier, it is great for beginners wanting to learn about meditation in general and how to meditate.


Pros:
▪️ Introductory 7 day starter course at no cost
▪️ New meditations every month
▪️Includes interviews with teachers on a variety of topics impacting daily life
▪️ A lot of variety of content, different types & lengths available
▪️New Daily Meditations available
▪️Integration with Apple Health Kit to keep track of meditation statistics and data
▪️ Live coaches available with over 10 years of meditation experience

Cons:
▪️ Subscription service

There is quite a bit of free content and new meditations are added every month. I also like that you can choose from 1 to 2 minute meditations throughout the day on those crazy days.

I think this app is another great tool for beginners and the only con, is the subscription service. The cost is $9.99/month or $79.99/yearly. However, you can access live meditation coaches with over 10 years experience.

Who has used 10% Happier? What do you think of the app?